U-18 MMA

MMA from 13 years

Varied training in a sporty and pleasant atmosphere, learn with fun and discipline the different techniques of MMA!

Achieve your personal goals:

• Strengthen self-confidence, effective self-defense
• Improve fitness, strength and endurance
• Mastering body and emotions
• Actively reduce aggression
• Active prevention of violence

The training is composed of combinations of different martial arts apart such as BJJ, judo, wrestling, kickboxing, boxing and other martial arts. In stressful situations, MMA teaches you to use technique to free yourself and control your anger and aggression.

MMA and violence prevention:

Although it sounds paradoxical, by learning martial arts, young people deal with the issue constructively and learn to be less aggressive. In addition, you can compete in sporting competition in grappling (BJJ), wrestling, judo or light contact kickboxing.

From the age of 18 you can join the adult MMA training and also participate in MMA competitions.