Personal Training
The training is based on your personal wishes and needs.
Success is achieved very quickly with intensive training. Achieve your goal together with our experienced coaches!
Have you not done any sport for a long time or are you preparing for your Thai kickboxing, boxing or MMA fight or do you just want to learn the art of martial arts for fun? Sparta makes it possible.
Book your first trial training session with the trainer of your choice today!






No previous experience necessary Everyone is welcome Train in a family environment Sparta is one big family
- Adliswil
- Rudolfstetten
Adliswil
Zürichstrasse 52
8134 Adliwil
Prices
-
1 hour 150.-
For members 120.-
-
10s subscription 1300.-
For members 1100.-
Trainer

Mladen Frganja
Headcoach Sparta Academy38 years martial arts experience
Brown belt in karate
Security expert and bodyguard

Mario Cindric
MMA and Judo Head Coach14 years martial arts experience
Black belt Ninjust
Brown belt BJJ and Judo
Swiss Champion MMA
Fitness and Nutrition Coach

Konstantinos Kavvadias

Vincenz Inoue
Thai-Kickboxing Coach29 years martial arts experience
Swiss Kickboxing Champion
1 Dan Kickboxing (Black Belt)
Diet Chef

Andreas Junga
15 years martial arts experienceEuropean champion sandboxing

Kenny Sölter
Coach14 years martial arts experience
CH Champion K1

Dukwach Kadimagomaev
CoachProfessional MMA fighter
Martial arts experience 6 years
3x European BJJ Champion (NAGA)

Djabrail Limaev
CoachMartial arts experience 6 years

Sasa Vidic
Self Defense Coach15 years martial arts experience
8 Dan Ninjutsu

Tim Gerber
Founder11 years of martial arts experience
Coach and marketing
Rudolfstetten
Grossmattstrasse 14
8964 Rudolfstetten
Prices
-
1 hour 150.-
For members 120.-
-
10s subscription 1300.-
For members 1100.-
Trainer

Mladen Frganja
Headcoach Sparta Academy38 years martial arts experience
Brown belt in karate
Security expert and bodyguard

Mario Cindric
MMA and Judo Head Coach14 years martial arts experience
Black belt Ninjust
Brown belt BJJ and Judo
Swiss Champion MMA
Fitness and Nutrition Coach

Konstantinos Kavvadias

Vincenz Inoue
Thai-Kickboxing Coach29 years martial arts experience
Swiss Kickboxing Champion
1 Dan Kickboxing (Black Belt)
Diet Chef

Andreas Junga
15 years martial arts experienceEuropean champion sandboxing

Kenny Sölter
Coach14 years martial arts experience
CH Champion K1

Dukwach Kadimagomaev
CoachProfessional MMA fighter
Martial arts experience 6 years
3x European BJJ Champion (NAGA)

Djabrail Limaev
CoachMartial arts experience 6 years

Sasa Vidic
Self Defense Coach15 years martial arts experience
8 Dan Ninjutsu

Tim Gerber
Founder11 years of martial arts experience
Coach and marketing
WIR EMPFEHLEN DIR
BESUCHE 2 UNSERER TRAININGS
So findest du heraus, ob du ein Spartaner oder eine Spartanerin bist!